Well I have just got back from Dax Moy’s KCA Level 2 course. I first did this course 2010 4 weeks after having major hip surgery…..I remember I was on crutches and could not take part in any of the practical work. I remember Dax saying that we needed to get out and practise what we had been taught otherwise we would forget.
Unfortunately I have not been mobile enough until recently to practise much of what I have learnt! Over the last 18months I have lost my confidence and my nerve to practise the KCA material hence me going back this weekend to refresh myself!
It was fab the first time round; fantastic the second! I really do feel inspired to give my clients the best results that I can. I know that my holistic approach to health and fitness is the only way for me.
On the way up on the train I have written 4 blog posts which I need to get typed up and I also now know how I am going to structure my On-Line Fat Busters Transformation programme.
I have been feeling a little overwhelmed this week because again I have taken too much on in the short term but I know all the pies that I have my fingers in will all come together nicely.
I have just signed up to do Rachel Holmes KSFL Franchise
I have my On-Line Fat Busters Transformation programme to put together
I have Chris Tuck ‘My Story’ to continue with and get published
I have my PT Business to build
I have Fat Busters Transformation Club and my classes to build
I have Project Phoenix 8 Week Transformation Programme to work on with Tanya Caffrey
But they all have a common theme……they are all about transforming people’s lives for the better, for the long term. Improving thier mental and physical health; something which I am extremely passionate about :O)
So I know now what I have to do and I just need to knuckle down and get on with it.
I was quite confused on weds/thurs……overwhelmed on friday, exhausted on saturday and inspired on knowing my direction and goals today.
I now am signing off to get some R&R, to spend some time with the family before my working week begins at 5.30am in the morning :o)
Thank you for reading……there are more blog posts coming your way this week…..so keep your eyes pealed :O)